Shake and Bake
Workouts
Wednesday 10/13/21 @ 6:16 PM
117kj
78rpm
40%
16mph
Monday 10/11/21 @ 12:57 PM
✅
125kj
77rpm
41%
16mph
Tuesday 11/10/20 @ 7:51 PM
183kj
62rpm
49%
17mph
Saturday 12/5/20 @ 3:19 PM
✅
209kj
74rpm
44%
17mph
Friday 1/22/21 @ 9:17 PM
112kj
73rpm
40%
16mph
Wednesday 1/27/21 @ 1:2 PM
✅
122kj
76rpm
40%
16mph
Saturday 1/9/21 @ 7:28 PM
✅
126kj
70rpm
43%
16mph
Thursday 12/3/20 @ 1:1 PM
125kj
72rpm
42%
16mph
Friday 9/11/20 @ 7:41 PM
168kj
76rpm
39%
16mph
Monday 9/14/20 @ 11:57 PM
✅
202kj
74rpm
43%
17mph
Monday 7/13/20 @ 6:49 PM
105kj
76rpm
39%
15mph
Thursday 8/6/20 @ 12:52 PM
✅
132kj
79rpm
41%
17mph
Thursday 7/30/20 @ 6:35 PM
115kj
74rpm
41%
16mph
Tuesday 8/4/20 @ 1:48 PM
✅
146kj
73rpm
45%
17mph
Monday 7/20/20 @ 7:2 PM
158kj
75rpm
39%
15mph
Monday 8/3/20 @ 1:27 PM
✅
201kj
76rpm
42%
17mph
Monday 7/13/20 @ 6:47 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 6:21 PM
✅
207kj
75rpm
42%
17mph
Sunday 5/3/20 @ 8:6 PM
136kj
80rpm
35%
14mph
Sunday 4/26/20 @ 7:6 PM
✅
201kj
79rpm
41%
17mph
Workouts
183
kj
Tuesday 11/10/20