Shake and Bake
Workouts
Monday 11/16/20 @ 8:9 PM
180kj
72rpm
42%
16mph
Friday 11/20/20 @ 10:23 PM
✅
181kj
76rpm
41%
16mph
Tuesday 11/10/20 @ 7:51 PM
✅
183kj
62rpm
49%
17mph
Wednesday 11/11/20 @ 5:39 PM
173kj
71rpm
42%
16mph
Friday 9/11/20 @ 7:41 PM
168kj
76rpm
39%
16mph
Sunday 9/13/20 @ 7:24 PM
✅
178kj
74rpm
41%
16mph
Monday 7/20/20 @ 7:2 PM
158kj
75rpm
39%
15mph
Wednesday 7/15/20 @ 11:21 PM
✅
205kj
79rpm
42%
17mph
Sunday 5/3/20 @ 8:6 PM
136kj
80rpm
35%
14mph
Thursday 4/30/20 @ 10:6 PM
✅
173kj
77rpm
40%
16mph
Sunday 1/26/20 @ 9:21 PM
97kj
69rpm
39%
14mph
Tuesday 1/28/20 @ 5:55 PM
✅
101kj
71rpm
40%
15mph
Thursday 1/23/20 @ 10:25 PM
97kj
63rpm
41%
14mph
Saturday 1/25/20 @ 4:45 PM
✅
154kj
69rpm
41%
15mph
Workouts
173
kj
Wednesday 11/11/20
158
kj
Monday 7/20/20