Shake and Bake

Workouts

Sunday 2/28/21 @ 4:22 PM
268kj
74rpm
42%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
✅
355kj
74rpm
46%
18mph
Saturday 8/1/20 @ 6:54 PM
101kj
67rpm
41%
15mph
20 min Hip Hop Ride
Kendall Toole
Saturday 2/13/21 @ 12:31 AM
✅
132kj
75rpm
42%
16mph
Tuesday 11/10/20 @ 7:51 PM
183kj
62rpm
49%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 8:8 PM
✅
189kj
66rpm
46%
16mph
Friday 9/11/20 @ 7:41 PM
✅
168kj
76rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/18/20 @ 12:48 AM
143kj
80rpm
35%
15mph
Monday 7/20/20 @ 7:2 PM
158kj
75rpm
39%
15mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/28/20 @ 12:41 AM
✅
161kj
75rpm
39%
15mph
Thursday 2/20/20 @ 9:58 PM
84kj
73rpm
36%
13mph
20 min Hip Hop Ride
Robin Arzón
Monday 3/9/20 @ 11:28 PM
✅
113kj
83rpm
38%
16mph
Saturday 2/29/20 @ 9:39 PM
103kj
77rpm
38%
15mph
20 min Hip Hop Ride
Robin Arzón
Thursday 2/13/20 @ 12:6 AM
✅
106kj
77rpm
39%
15mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
268 kj
Sunday 2/28/21
✅ 355 kj
Saturday 2/27/21
20 min Hip Hop Ride
Kendall Toole
101 kj
Saturday 8/1/20
✅ 132 kj
Saturday 2/13/21
30 min Beyoncé Two for One Ride
Alex & Tunde
183 kj
Tuesday 11/10/20
✅ 189 kj
Friday 11/13/20
30 min XOXO, Cody
Cody Rigsby
✅ 168 kj
Friday 9/11/20
143 kj
Sunday 10/18/20
30 min Britney Spears Ride
Cody Rigsby
158 kj
Monday 7/20/20
✅ 161 kj
Tuesday 7/28/20
20 min Hip Hop Ride
Robin Arzón
84 kj
Thursday 2/20/20
✅ 113 kj
Monday 3/9/20
20 min Hip Hop Ride
Robin Arzón
103 kj
Saturday 2/29/20
✅ 106 kj
Thursday 2/13/20