Shake and Bake
Workouts
Wednesday 1/12/22 @ 12:32 PM
✅
160kj
63rpm
42%
14mph
Wednesday 1/12/22 @ 11:55 PM
151kj
56rpm
43%
13mph
Thursday 11/5/20 @ 12:20 PM
106kj
72rpm
40%
15mph
Tuesday 11/3/20 @ 11:51 PM
✅
136kj
84rpm
39%
17mph
Sunday 10/18/20 @ 8:1 PM
99kj
72rpm
39%
15mph
Wednesday 10/14/20 @ 11:14 AM
✅
119kj
82rpm
38%
16mph
Thursday 9/24/20 @ 6:52 PM
90kj
35rpm
41%
8mph
Wednesday 9/16/20 @ 5:49 PM
✅
90kj
38rpm
43%
8mph
Tuesday 8/18/20 @ 6:37 PM
✅
181kj
59rpm
38%
11mph
Thursday 3/26/20 @ 6:8 PM
144kj
72rpm
35%
13mph
Tuesday 8/11/20 @ 6:15 PM
120kj
60rpm
37%
12mph
Friday 8/7/20 @ 7:55 PM
✅
179kj
68rpm
42%
15mph
Friday 7/24/20 @ 6:53 PM
235kj
69rpm
41%
15mph
Monday 7/27/20 @ 9:16 PM
✅
321kj
81rpm
42%
17mph
Monday 7/20/20 @ 7:2 PM
158kj
75rpm
39%
15mph
Friday 7/17/20 @ 5:44 PM
✅
200kj
87rpm
38%
17mph
Tuesday 7/14/20 @ 1:56 PM
98kj
71rpm
38%
15mph
Monday 7/13/20 @ 8:11 PM
✅
137kj
87rpm
38%
17mph
Sunday 5/3/20 @ 8:6 PM
136kj
80rpm
35%
14mph
Monday 5/4/20 @ 5:2 PM
✅
158kj
83rpm
36%
15mph
Workouts
151
kj
Wednesday 1/12/22
90
kj
Thursday 9/24/20
144
kj
Thursday 3/26/20