Shake and Bake
Workouts
Sunday 1/8/23 @ 2:20 PM
✅
512kj
78rpm
51%
21mph
Thursday 11/24/22 @ 3:2 PM
kj
rpm
%
0mph
Saturday 12/31/22 @ 9:58 PM
✅
350kj
79rpm
52%
21mph
Friday 12/30/22 @ 8:18 PM
226kj
78rpm
42%
17mph
Thursday 1/28/21 @ 11:21 PM
✅
320kj
83rpm
49%
20mph
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 2:24 PM
426kj
80rpm
47%
19mph
Thursday 11/26/20 @ 3:58 PM
✅
436kj
72rpm
53%
20mph
Monday 11/16/20 @ 2:9 PM
✅
295kj
78rpm
49%
20mph
Friday 11/13/20 @ 9:55 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:32 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Saturday 6/20/20 @ 9:42 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 4:30 PM
✅
kj
rpm
%
0mph
Sunday 5/10/20 @ 9:15 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 4:26 PM
✅
kj
rpm
%
0mph
Sunday 3/29/20 @ 9:14 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:55 PM
✅
kj
rpm
%
0mph
Thursday 3/19/20 @ 1:18 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:25 PM
✅
197kj
79rpm
41%
16mph
Workouts
226
kj
Friday 12/30/22
kj
Wednesday 12/30/20
kj
Sunday 5/10/20
kj
Thursday 3/19/20