Shake and Bake

Workouts

Wednesday 2/3/21 @ 2:28 PM
✅
249kj
69rpm
50%
18mph
30 min Post Malone Ride
Ally Love
Wednesday 2/10/21 @ 11:33 PM
173kj
68rpm
42%
15mph
Saturday 11/28/20 @ 11:13 PM
✅
205kj
54rpm
56%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/18/20 @ 9:12 PM
139kj
52rpm
41%
12mph
Tuesday 9/15/20 @ 9:9 PM
124kj
71rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Friday 10/23/20 @ 9:25 PM
✅
135kj
72rpm
45%
17mph

Workouts

30 min Post Malone Ride
Ally Love
✅ 249 kj
Wednesday 2/3/21
173 kj
Wednesday 2/10/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 205 kj
Saturday 11/28/20
139 kj
Wednesday 11/18/20
20 min Pop Ride
Cody Rigsby
124 kj
Tuesday 9/15/20
✅ 135 kj
Friday 10/23/20