Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/3/22 @ 12:30 AM
Difficulty: 7.58 / 10
3kj
39rpm
27%
6mph
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 4/30/22 @ 3:11 PM
Difficulty: 5.17 / 10
104kj
69rpm
41%
14mph
81kj
70rpm
36%
14mph
20 min Year of Yes Full Body Strength
Robin Arzón
Friday 1/14/22 @ 5:7 PM
Difficulty: 5.62 / 10
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 10/27/21 @ 9:52 PM
Difficulty: 7.91 / 10
127kj
44rpm
44%
10mph
131kj
56rpm
40%
12mph
125kj
49rpm
42%
11mph