Shake and Bake
Workouts
Tuesday 5/16/23 @ 2:18 PM
41kj
61rpm
40%
14mph
Friday 9/29/23 @ 8:24 PM
✅
63kj
73rpm
42%
16mph
Saturday 5/22/21 @ 5:10 PM
34kj
87rpm
28%
13mph
Wednesday 6/2/21 @ 2:15 PM
✅
78kj
85rpm
41%
18mph
Wednesday 5/5/21 @ 10:6 PM
268kj
69rpm
52%
19mph
Wednesday 5/5/21 @ 2:12 PM
✅
268kj
75rpm
48%
19mph
Sunday 2/28/21 @ 11:46 PM
✅
301kj
60rpm
53%
17mph
Wednesday 4/14/21 @ 6:52 PM
3kj
82rpm
3%
7mph
Wednesday 3/31/21 @ 11:30 PM
215kj
74rpm
45%
17mph
Wednesday 4/7/21 @ 2:29 PM
✅
263kj
85rpm
43%
19mph
Saturday 1/2/21 @ 10:30 PM
239kj
72rpm
47%
18mph
Saturday 3/27/21 @ 1:1 PM
✅
290kj
79rpm
48%
19mph
Monday 3/22/21 @ 8:37 PM
19kj
59rpm
29%
10mph
Monday 3/15/21 @ 1:44 PM
✅
53kj
87rpm
34%
15mph
Wednesday 3/3/21 @ 11:57 PM
247kj
66rpm
53%
18mph
Friday 3/5/21 @ 7:58 PM
✅
248kj
77rpm
46%
18mph
Sunday 2/7/21 @ 11:18 PM
✅
242kj
69rpm
50%
18mph
Monday 3/1/21 @ 3:38 PM
241kj
78rpm
45%
18mph
Thursday 11/12/20 @ 12:7 AM
235kj
71rpm
49%
18mph
Saturday 2/20/21 @ 11:2 PM
✅
280kj
76rpm
49%
19mph
Workouts
3
kj
Wednesday 4/14/21
215
kj
Wednesday 3/31/21
239
kj
Saturday 1/2/21
235
kj
Thursday 11/12/20