Shake and Bake

Workouts

Wednesday 5/5/21 @ 10:6 PM
✅
268kj
69rpm
52%
19mph
30 min USHER Ride
Ally Love
Monday 2/12/24 @ 10:19 PM
106kj
59rpm
37%
13mph
Wednesday 3/3/21 @ 11:57 PM
✅
247kj
66rpm
53%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 5/27/19 @ 8:52 PM
241kj
77rpm
46%
18mph
Monday 12/7/20 @ 11:25 PM
✅
232kj
66rpm
51%
18mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/9/20 @ 7:18 PM
198kj
73rpm
43%
17mph
Thursday 11/26/20 @ 7:49 PM
301kj
71rpm
45%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:59 PM
✅
319kj
76rpm
44%
17mph
Tuesday 10/20/20 @ 11:28 PM
✅
192kj
74rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Monday 11/9/20 @ 2:29 PM
167kj
75rpm
39%
15mph
Wednesday 10/7/20 @ 2:48 PM
✅
198kj
78rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/30/20 @ 4:21 PM
179kj
78rpm
39%
16mph

Workouts

30 min USHER Ride
Ally Love
✅ 268 kj
Wednesday 5/5/21
106 kj
Monday 2/12/24
30 min Backstreet Boys Ride
Cody Rigsby
✅ 247 kj
Wednesday 3/3/21
241 kj
Monday 5/27/19
30 min Holiday Ride
Emma Lovewell
✅ 232 kj
Monday 12/7/20
198 kj
Wednesday 12/9/20
45 min Turkey Burn Ride
Alex Toussaint
301 kj
Thursday 11/26/20
✅ 319 kj
Thursday 11/26/20
30 min Pop Ride
Cody Rigsby
✅ 192 kj
Tuesday 10/20/20
167 kj
Monday 11/9/20
30 min XOXO, Cody
Cody Rigsby
✅ 198 kj
Wednesday 10/7/20
179 kj
Friday 10/30/20