Shake and Bake
Workouts
Monday 7/19/21 @ 11:48 PM
158kj
75rpm
39%
15mph
Tuesday 7/27/21 @ 6:3 PM
✅
243kj
83rpm
42%
18mph
Thursday 4/8/21 @ 7:24 PM
284kj
62rpm
57%
19mph
Sunday 4/11/21 @ 7:11 PM
✅
300kj
75rpm
50%
20mph
Saturday 3/20/21 @ 8:49 PM
✅
235kj
79rpm
44%
18mph
Sunday 1/31/21 @ 7:0 PM
231kj
80rpm
43%
18mph
Friday 2/19/21 @ 11:15 PM
✅
240kj
72rpm
48%
18mph
Friday 2/19/21 @ 9:30 PM
236kj
77rpm
44%
18mph
Sunday 2/7/21 @ 11:18 PM
✅
242kj
69rpm
50%
18mph
Monday 7/20/20 @ 10:1 PM
144kj
60rpm
46%
15mph
Wednesday 1/13/21 @ 1:22 AM
✅
210kj
75rpm
43%
17mph
Sunday 10/25/20 @ 7:56 PM
204kj
75rpm
43%
17mph
Friday 1/1/21 @ 10:40 PM
230kj
70rpm
48%
18mph
Saturday 1/2/21 @ 9:58 PM
✅
232kj
76rpm
45%
18mph
Friday 1/1/21 @ 9:55 PM
✅
224kj
77rpm
44%
18mph
Thursday 12/31/20 @ 4:59 PM
218kj
80rpm
42%
17mph
Sunday 12/13/20 @ 11:12 PM
324kj
71rpm
46%
17mph
Thursday 12/24/20 @ 2:40 PM
✅
364kj
69rpm
48%
18mph
Monday 11/16/20 @ 11:48 PM
236kj
64rpm
52%
18mph
Saturday 11/14/20 @ 6:40 PM
✅
238kj
77rpm
45%
18mph
Workouts
231
kj
Sunday 1/31/21
230
kj
Friday 1/1/21
218
kj
Thursday 12/31/20
324
kj
Sunday 12/13/20