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Shake and Bake
karvel23
Long Island NY #menaces
0
Beat leenbean
VS
leenbean
IG @heartmonger30
30 🔥
Beat karvel23
Workouts
Next Workouts
Saturday 12/10/22 @ 12:35 PM
60
kj
78
rpm
33
%
13
mph
15 min 80s Rock Ride
Denis Morton
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Tuesday 7/5/22 @ 12:33 PM
✅
118
kj
76
rpm
45
%
18
mph
Wednesday 12/7/22 @ 1:11 PM
113
kj
75
rpm
33
%
13
mph
30 min Country Ride
Denis Morton
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Monday 12/5/22 @ 4:55 PM
✅
239
kj
73
rpm
46
%
18
mph
Sunday 12/4/22 @ 2:2 PM
139
kj
77
rpm
35
%
14
mph
30 min 90s Country Ride
Denis Morton
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Wednesday 5/4/22 @ 1:55 PM
✅
218
kj
71
rpm
46
%
18
mph
Saturday 7/20/19 @ 12:52 PM
119
kj
72
rpm
35
%
13
mph
30 min Paul McCartney & Wings Ride
Denis Morton
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Tuesday 4/21/20 @ 3:0 PM
✅
270
kj
81
rpm
45
%
19
mph
Tuesday 6/16/20 @ 1:10 PM
144
kj
78
rpm
36
%
15
mph
30 min Classic Rock Ride
Denis Morton
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Tuesday 12/17/19 @ 3:25 PM
✅
262
kj
79
rpm
45
%
19
mph
Monday 1/6/20 @ 2:37 PM
71
kj
68
rpm
34
%
13
mph
20 min 80s Ride
Denis Morton
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Tuesday 11/26/19 @ 3:53 PM
✅
173
kj
79
rpm
45
%
19
mph
Tuesday 8/6/19 @ 11:9 PM
94
kj
72
rpm
37
%
14
mph
20 min 70s Ride
Denis Morton
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Wednesday 10/10/18 @ 9:0 PM
✅
124
kj
83
rpm
38
%
16
mph
Sunday 8/4/19 @ 5:2 PM
204
kj
71
rpm
37
%
14
mph
45 min 80s Ride
Denis Morton
View Class
Share
Monday 7/1/19 @ 9:23 PM
✅
406
kj
79
rpm
46
%
19
mph
Friday 7/5/19 @ 2:9 PM
111
kj
68
rpm
35
%
13
mph
30 min 70s Ride
Denis Morton
View Class
Share
Thursday 8/9/18 @ 3:28 PM
✅
203
kj
76
rpm
42
%
17
mph
Sunday 6/30/19 @ 2:9 PM
82
kj
75
rpm
34
%
14
mph
20 min 80s Ride
Denis Morton
View Class
Share
Tuesday 12/11/18 @ 10:28 PM
✅
142
kj
85
rpm
39
%
17
mph
Next Workouts
karvel23
Long Island NY #menaces
0
Beat leenbean
VS
leenbean
IG @heartmonger30
30 🔥
Beat karvel23
Workouts
Next Workouts
15 min 80s Rock Ride
Denis Morton
View Class
Share
60
kj
Saturday 12/10/22
✅
118
kj
Tuesday 7/5/22
30 min Country Ride
Denis Morton
View Class
Share
113
kj
Wednesday 12/7/22
✅
239
kj
Monday 12/5/22
30 min 90s Country Ride
Denis Morton
View Class
Share
139
kj
Sunday 12/4/22
✅
218
kj
Wednesday 5/4/22
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
119
kj
Saturday 7/20/19
✅
270
kj
Tuesday 4/21/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
144
kj
Tuesday 6/16/20
✅
262
kj
Tuesday 12/17/19
20 min 80s Ride
Denis Morton
View Class
Share
71
kj
Monday 1/6/20
✅
173
kj
Tuesday 11/26/19
20 min 70s Ride
Denis Morton
View Class
Share
94
kj
Tuesday 8/6/19
✅
124
kj
Wednesday 10/10/18
45 min 80s Ride
Denis Morton
View Class
Share
204
kj
Sunday 8/4/19
✅
406
kj
Monday 7/1/19
30 min 70s Ride
Denis Morton
View Class
Share
111
kj
Friday 7/5/19
✅
203
kj
Thursday 8/9/18
20 min 80s Ride
Denis Morton
View Class
Share
82
kj
Sunday 6/30/19
✅
142
kj
Tuesday 12/11/18
Next Workouts