Shake and Bake
VS
Workouts
Saturday 12/10/22 @ 12:35 PM
✅
60kj
78rpm
33%
13mph
Tuesday 7/5/22 @ 4:10 PM
51kj
70rpm
33%
13mph
Thursday 12/29/22 @ 1:50 PM
42kj
79rpm
33%
14mph
Friday 11/12/21 @ 5:21 PM
✅
43kj
71rpm
37%
14mph
Monday 12/5/22 @ 1:42 PM
110kj
72rpm
33%
13mph
Sunday 12/27/20 @ 3:26 PM
✅
154kj
73rpm
40%
15mph
Thursday 6/18/20 @ 8:23 PM
✅
68kj
82rpm
33%
14mph
Monday 2/3/20 @ 2:38 PM
65kj
77rpm
35%
14mph
Tuesday 6/16/20 @ 1:10 PM
✅
144kj
78rpm
36%
15mph
Monday 1/6/20 @ 2:33 PM
127kj
74rpm
36%
14mph
Saturday 3/14/20 @ 12:11 PM
191kj
74rpm
35%
14mph
Friday 8/23/19 @ 2:30 PM
✅
224kj
74rpm
39%
15mph
Monday 1/6/20 @ 2:37 PM
71kj
68rpm
34%
13mph
Friday 12/6/19 @ 3:39 PM
✅
90kj
76rpm
36%
14mph
Saturday 7/20/19 @ 12:52 PM
119kj
72rpm
35%
13mph
Monday 9/9/19 @ 1:23 PM
✅
122kj
74rpm
35%
14mph
Tuesday 7/23/19 @ 12:8 PM
89kj
79rpm
34%
14mph
Wednesday 8/7/19 @ 2:45 PM
✅
90kj
78rpm
35%
14mph
Wednesday 7/31/19 @ 8:56 PM
✅
93kj
72rpm
37%
14mph
Monday 2/18/19 @ 2:25 PM
92kj
79rpm
35%
14mph
karvel23
Long Island NY #menaces
8
VS
deborahb
#ConfessionsOfAMotherRunner
20
🔥
Workouts
119
kj
Saturday 7/20/19