Shake and Bake

Workouts

Friday 6/4/21 @ 3:3 PM
✅
142kj
82rpm
41%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 6/25/21 @ 12:10 AM
91kj
80rpm
34%
14mph
Monday 1/4/21 @ 7:31 PM
✅
216kj
81rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 3/28/21 @ 8:33 PM
151kj
77rpm
36%
15mph
Thursday 1/21/21 @ 11:56 AM
✅
124kj
80rpm
39%
16mph
20 min Groove Ride
Cody Rigsby
Monday 3/1/21 @ 7:42 PM
99kj
80rpm
35%
15mph
Tuesday 2/2/21 @ 9:15 PM
✅
106kj
81rpm
41%
17mph
15 min Pop Ride
Cody Rigsby
Friday 2/12/21 @ 10:32 PM
83kj
79rpm
37%
15mph
Wednesday 1/13/21 @ 9:36 PM
✅
107kj
84rpm
40%
17mph
15 min Intro to HIIT Ride
Olivia Amato
Wednesday 2/10/21 @ 1:57 PM
81kj
84rpm
35%
15mph
Friday 1/22/21 @ 7:3 PM
✅
154kj
75rpm
45%
18mph
20 min 2000s Ride
Cody Rigsby
Tuesday 1/26/21 @ 11:26 PM
103kj
71rpm
40%
15mph
Tuesday 1/12/21 @ 7:12 PM
✅
154kj
83rpm
42%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 11:11 PM
101kj
81rpm
35%
15mph
Saturday 1/2/21 @ 3:39 PM
✅
207kj
82rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 10:31 PM
153kj
83rpm
36%
15mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
✅ 142 kj
Friday 6/4/21
91 kj
Friday 6/25/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 216 kj
Monday 1/4/21
151 kj
Sunday 3/28/21
20 min Groove Ride
Cody Rigsby
✅ 124 kj
Thursday 1/21/21
99 kj
Monday 3/1/21
15 min Pop Ride
Cody Rigsby
✅ 106 kj
Tuesday 2/2/21
83 kj
Friday 2/12/21
15 min Intro to HIIT Ride
Olivia Amato
✅ 107 kj
Wednesday 1/13/21
81 kj
Wednesday 2/10/21
20 min 2000s Ride
Cody Rigsby
✅ 154 kj
Friday 1/22/21
103 kj
Tuesday 1/26/21
20 min Pop Ride
Cody Rigsby
✅ 154 kj
Tuesday 1/12/21
101 kj
Tuesday 1/12/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 207 kj
Saturday 1/2/21
153 kj
Tuesday 1/5/21