Shake and Bake
Workouts
Thursday 10/29/20 @ 7:21 PM
217kj
79rpm
43%
17mph
Sunday 2/7/21 @ 11:18 PM
✅
242kj
69rpm
50%
18mph
Tuesday 2/23/21 @ 7:31 PM
✅
131kj
75rpm
48%
19mph
Monday 7/12/21 @ 10:58 PM
100kj
61rpm
51%
17mph
Friday 4/30/21 @ 5:10 PM
245kj
80rpm
44%
18mph
Wednesday 5/5/21 @ 10:6 PM
✅
268kj
69rpm
52%
19mph
Wednesday 2/17/21 @ 2:24 PM
211kj
82rpm
41%
17mph
Friday 2/19/21 @ 11:15 PM
✅
240kj
72rpm
48%
18mph
Wednesday 9/16/20 @ 12:41 PM
178kj
76rpm
40%
16mph
Sunday 1/10/21 @ 11:20 PM
✅
234kj
74rpm
47%
18mph
Monday 1/4/21 @ 7:31 PM
216kj
81rpm
41%
17mph
Saturday 1/2/21 @ 10:30 PM
✅
239kj
72rpm
47%
18mph
Saturday 1/2/21 @ 3:39 PM
207kj
82rpm
41%
17mph
Friday 1/1/21 @ 10:40 PM
✅
230kj
70rpm
48%
18mph
Saturday 10/17/20 @ 5:21 PM
189kj
75rpm
42%
16mph
Monday 10/26/20 @ 10:11 PM
✅
203kj
70rpm
45%
17mph
Thursday 10/22/20 @ 4:42 PM
✅
205kj
78rpm
42%
17mph
Tuesday 10/20/20 @ 11:28 PM
192kj
74rpm
43%
16mph
Thursday 9/10/20 @ 5:36 PM
✅
215kj
81rpm
41%
17mph
Saturday 9/12/20 @ 8:4 PM
166kj
76rpm
39%
15mph
Workouts
216
kj
Monday 1/4/21
207
kj
Saturday 1/2/21