Shake and Bake
Workouts
Saturday 9/4/21 @ 2:51 PM
✅
172kj
69rpm
40%
14mph
Monday 10/11/21 @ 5:41 PM
112kj
53rpm
38%
12mph
Thursday 1/21/21 @ 11:56 AM
124kj
80rpm
39%
16mph
Friday 2/12/21 @ 3:53 PM
✅
157kj
80rpm
44%
18mph
Thursday 2/11/21 @ 4:3 PM
217kj
83rpm
41%
17mph
Monday 1/25/21 @ 6:16 PM
✅
227kj
77rpm
44%
17mph
Tuesday 2/2/21 @ 9:15 PM
✅
106kj
81rpm
41%
17mph
Tuesday 1/12/21 @ 6:52 PM
99kj
73rpm
44%
17mph
Friday 1/15/21 @ 3:5 PM
140kj
72rpm
44%
17mph
Tuesday 1/26/21 @ 6:54 PM
✅
156kj
71rpm
46%
18mph
Monday 1/4/21 @ 7:31 PM
✅
216kj
81rpm
41%
17mph
Saturday 1/2/21 @ 4:18 PM
214kj
74rpm
44%
17mph
Saturday 5/23/20 @ 11:12 AM
✅
87kj
72rpm
36%
14mph
Monday 5/11/20 @ 7:41 PM
kj
rpm
%
0mph
Workouts
112
kj
Monday 10/11/21
214
kj
Saturday 1/2/21