Shake and Bake

Workouts

Thursday 10/29/20 @ 7:21 PM
✅
217kj
79rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 3/22/21 @ 12:6 AM
162kj
76rpm
38%
15mph
Wednesday 1/19/22 @ 5:12 PM
✅
179kj
85rpm
38%
16mph
30 min Disney Ride
Emma Lovewell
Wednesday 1/24/24 @ 9:4 PM
135kj
79rpm
35%
14mph
Thursday 8/19/21 @ 8:39 PM
✅
175kj
80rpm
45%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 12:16 AM
85kj
68rpm
39%
15mph
Thursday 8/5/21 @ 2:4 PM
✅
136kj
80rpm
41%
17mph
20 min 2000s Ride
Cody Rigsby
Saturday 8/7/21 @ 8:19 PM
86kj
71rpm
36%
13mph
Tuesday 7/13/21 @ 12:20 AM
✅
175kj
73rpm
49%
19mph
20 min 90s Ride
Cody Rigsby
Friday 6/25/21 @ 9:36 PM
98kj
67rpm
41%
14mph
Wednesday 4/21/21 @ 1:58 PM
✅
144kj
78rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 5/8/21 @ 8:9 PM
100kj
74rpm
38%
15mph
Thursday 1/21/21 @ 11:56 AM
✅
124kj
80rpm
39%
16mph
20 min Groove Ride
Cody Rigsby
Thursday 3/4/21 @ 2:27 PM
102kj
77rpm
37%
15mph
Friday 1/22/21 @ 7:3 PM
✅
154kj
75rpm
45%
18mph
20 min 2000s Ride
Cody Rigsby
Tuesday 2/16/21 @ 9:11 PM
92kj
67rpm
39%
14mph
Saturday 2/13/21 @ 1:0 PM
✅
212kj
78rpm
43%
17mph
30 min Whitney Houston Ride
Ally Love
Saturday 2/13/21 @ 12:56 PM
145kj
74rpm
38%
14mph
Monday 2/8/21 @ 7:46 PM
✅
222kj
78rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/10/21 @ 3:12 PM
110kj
69rpm
34%
12mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 217 kj
Thursday 10/29/20
162 kj
Monday 3/22/21
30 min Disney Ride
Emma Lovewell
✅ 179 kj
Wednesday 1/19/22
135 kj
Wednesday 1/24/24
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 175 kj
Thursday 8/19/21
85 kj
Friday 8/20/21
20 min 2000s Ride
Cody Rigsby
✅ 136 kj
Thursday 8/5/21
86 kj
Saturday 8/7/21
20 min 90s Ride
Cody Rigsby
✅ 175 kj
Tuesday 7/13/21
98 kj
Friday 6/25/21
20 min Pop Ride
Cody Rigsby
✅ 144 kj
Wednesday 4/21/21
100 kj
Saturday 5/8/21
20 min Groove Ride
Cody Rigsby
✅ 124 kj
Thursday 1/21/21
102 kj
Thursday 3/4/21
20 min 2000s Ride
Cody Rigsby
✅ 154 kj
Friday 1/22/21
92 kj
Tuesday 2/16/21
30 min Whitney Houston Ride
Ally Love
✅ 212 kj
Saturday 2/13/21
145 kj
Saturday 2/13/21
30 min Pop Ride
Cody Rigsby
✅ 222 kj
Monday 2/8/21
110 kj
Wednesday 2/10/21