Shake and Bake
Workouts
Saturday 1/2/21 @ 6:23 PM
79kj
73rpm
34%
13mph
Friday 2/2/24 @ 1:43 PM
✅
89kj
65rpm
39%
14mph
Monday 10/21/19 @ 10:14 PM
111kj
81rpm
31%
13mph
Saturday 9/5/20 @ 1:27 PM
✅
193kj
77rpm
41%
17mph
Wednesday 11/25/20 @ 5:33 PM
✅
157kj
65rpm
43%
15mph
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 12:59 PM
✅
150kj
70rpm
40%
15mph
Saturday 12/19/20 @ 6:35 AM
113kj
55rpm
41%
13mph
Thursday 12/3/20 @ 3:29 PM
127kj
56rpm
34%
12mph
Thursday 12/3/20 @ 12:29 AM
✅
225kj
76rpm
44%
18mph
Sunday 10/13/19 @ 3:10 PM
111kj
69rpm
42%
15mph
Wednesday 2/26/20 @ 5:46 PM
✅
193kj
74rpm
50%
20mph
Sunday 1/12/20 @ 11:50 PM
✅
70kj
53rpm
43%
13mph
Wednesday 2/5/20 @ 4:37 AM
63kj
43rpm
37%
9mph
Saturday 12/7/19 @ 8:36 PM
✅
86kj
79rpm
33%
14mph
Monday 12/23/19 @ 1:35 AM
83kj
76rpm
34%
14mph
Tuesday 11/12/19 @ 6:51 PM
110kj
61rpm
33%
11mph
Tuesday 11/12/19 @ 4:36 AM
✅
170kj
78rpm
38%
16mph
Monday 10/14/19 @ 2:45 PM
119kj
66rpm
36%
13mph
Friday 9/13/19 @ 6:37 PM
✅
130kj
83rpm
32%
14mph
Workouts
79
kj
Saturday 1/2/21
111
kj
Monday 10/21/19
119
kj
Monday 10/14/19