Shake and Bake
Workouts
Monday 1/25/21 @ 11:15 AM
168kj
68rpm
43%
16mph
Wednesday 1/27/21 @ 4:30 AM
✅
202kj
73rpm
43%
17mph
Thursday 12/3/20 @ 3:29 PM
127kj
56rpm
34%
12mph
Thursday 12/3/20 @ 2:53 AM
✅
188kj
79rpm
39%
16mph
Wednesday 11/25/20 @ 5:33 PM
157kj
65rpm
43%
15mph
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
Saturday 6/20/20 @ 2:1 PM
111kj
66rpm
33%
12mph
Wednesday 8/12/20 @ 3:40 AM
✅
180kj
77rpm
40%
16mph
Saturday 2/22/20 @ 5:16 PM
✅
112kj
68rpm
42%
15mph
Friday 7/3/20 @ 4:59 AM
111kj
77rpm
39%
16mph
Friday 5/1/20 @ 12:59 PM
150kj
70rpm
40%
15mph
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph
Monday 9/30/19 @ 1:36 PM
70kj
74rpm
37%
14mph
Wednesday 9/11/19 @ 8:23 PM
✅
84kj
75rpm
40%
15mph
Wednesday 8/28/19 @ 1:4 AM
110kj
79rpm
31%
13mph
Saturday 8/3/19 @ 9:12 PM
✅
119kj
69rpm
37%
13mph
Workouts
111
kj
Saturday 6/20/20