Shake and Bake
Workouts
Monday 1/25/21 @ 11:15 AM
168kj
68rpm
43%
16mph
Saturday 1/30/21 @ 7:11 PM
✅
187kj
70rpm
43%
16mph
Sunday 1/24/21 @ 9:2 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 6:27 PM
✅
141kj
75rpm
44%
17mph
Wednesday 8/28/19 @ 1:4 AM
110kj
79rpm
31%
13mph
Wednesday 8/14/19 @ 11:26 PM
✅
266kj
73rpm
49%
19mph
Monday 5/4/20 @ 5:56 PM
116kj
66rpm
45%
16mph
Thursday 4/23/20 @ 4:55 PM
✅
172kj
74rpm
48%
19mph
Friday 5/1/20 @ 12:59 PM
150kj
70rpm
40%
15mph
Friday 2/21/20 @ 1:26 AM
✅
247kj
80rpm
44%
18mph
Sunday 9/8/19 @ 2:35 PM
61kj
62rpm
46%
16mph
Saturday 1/4/20 @ 3:13 PM
✅
68kj
59rpm
50%
17mph
Sunday 10/13/19 @ 3:10 PM
111kj
69rpm
42%
15mph
Tuesday 12/17/19 @ 12:28 PM
✅
148kj
90rpm
39%
18mph
Monday 9/30/19 @ 1:36 PM
✅
70kj
74rpm
37%
14mph
Wednesday 9/11/19 @ 2:18 PM
kj
rpm
%
0mph
Saturday 9/28/19 @ 2:0 PM
187kj
65rpm
37%
13mph
Saturday 9/28/19 @ 1:50 PM
✅
341kj
73rpm
46%
18mph
Monday 8/26/19 @ 10:27 PM
183kj
78rpm
33%
13mph
Monday 8/26/19 @ 10:44 PM
✅
247kj
74rpm
46%
18mph
Workouts
187
kj
Saturday 9/28/19