Shake and Bake
Workouts
Saturday 1/2/21 @ 6:23 PM
79kj
73rpm
34%
13mph
Saturday 7/3/21 @ 1:48 PM
✅
96kj
91rpm
32%
15mph
Thursday 12/31/20 @ 6:50 PM
92kj
71rpm
38%
14mph
Sunday 12/20/20 @ 1:1 AM
✅
130kj
55rpm
56%
16mph
Wednesday 11/25/20 @ 5:33 PM
157kj
65rpm
43%
15mph
Friday 11/13/20 @ 9:58 PM
✅
233kj
54rpm
59%
18mph
Wednesday 8/12/20 @ 11:28 PM
140kj
62rpm
42%
15mph
Thursday 8/13/20 @ 9:10 PM
✅
234kj
51rpm
64%
18mph
Wednesday 4/1/20 @ 1:11 PM
60kj
63rpm
46%
16mph
Saturday 3/21/20 @ 3:39 PM
✅
67kj
52rpm
56%
17mph
Saturday 3/21/20 @ 5:43 PM
95kj
61rpm
44%
14mph
Thursday 3/19/20 @ 3:3 PM
✅
114kj
55rpm
50%
15mph
Sunday 1/26/20 @ 3:0 PM
✅
57kj
60rpm
46%
16mph
Sunday 1/12/20 @ 11:6 PM
53kj
52rpm
51%
15mph
Monday 10/14/19 @ 2:45 PM
119kj
66rpm
36%
13mph
Friday 12/20/19 @ 10:35 AM
✅
134kj
91rpm
31%
14mph
Tuesday 11/12/19 @ 6:51 PM
110kj
61rpm
33%
11mph
Sunday 11/17/19 @ 10:55 PM
✅
142kj
84rpm
33%
14mph
Sunday 10/13/19 @ 3:10 PM
111kj
69rpm
42%
15mph
Wednesday 10/16/19 @ 8:57 PM
✅
158kj
62rpm
54%
18mph
Workouts
79
kj
Saturday 1/2/21
119
kj
Monday 10/14/19