Shake and Bake
Workouts
Wednesday 1/4/23 @ 12:19 AM
104kj
81rpm
36%
15mph
Wednesday 12/14/22 @ 11:55 PM
✅
224kj
106rpm
40%
21mph
Tuesday 11/15/22 @ 11:11 AM
252kj
76rpm
39%
16mph
Tuesday 12/20/22 @ 12:38 AM
✅
592kj
101rpm
45%
22mph
Saturday 8/27/22 @ 1:18 PM
170kj
76rpm
39%
16mph
Tuesday 9/6/22 @ 10:56 AM
✅
366kj
96rpm
45%
22mph
Tuesday 3/23/21 @ 10:8 AM
203kj
81rpm
41%
17mph
Sunday 3/20/22 @ 3:25 PM
✅
307kj
97rpm
41%
20mph
Monday 10/25/21 @ 10:33 PM
191kj
77rpm
43%
17mph
Sunday 1/23/22 @ 9:55 PM
✅
389kj
103rpm
45%
22mph
Sunday 11/7/21 @ 2:26 PM
183kj
75rpm
41%
16mph
Saturday 11/20/21 @ 3:36 PM
✅
351kj
101rpm
43%
21mph
Tuesday 8/24/21 @ 10:10 AM
128kj
79rpm
41%
16mph
Saturday 8/28/21 @ 5:59 PM
✅
238kj
102rpm
43%
21mph
Saturday 2/13/21 @ 2:8 PM
321kj
80rpm
42%
17mph
Sunday 6/20/21 @ 12:47 PM
✅
322kj
101rpm
41%
20mph
Monday 8/31/20 @ 10:17 AM
✅
218kj
75rpm
44%
17mph
Friday 9/25/20 @ 12:0 PM
0kj
0rpm
0%
0mph
Thursday 2/13/20 @ 10:44 AM
168kj
75rpm
39%
15mph
Monday 2/17/20 @ 1:18 PM
✅
599kj
99rpm
54%
26mph
Workouts
203
kj
Tuesday 3/23/21
183
kj
Sunday 11/7/21
321
kj
Saturday 2/13/21