Shake and Bake
Workouts
Sunday 5/30/21 @ 5:41 PM
✅
405kj
74rpm
42%
16mph
Sunday 12/13/20 @ 10:57 PM
253kj
84rpm
32%
14mph
Wednesday 5/19/21 @ 10:0 AM
✅
297kj
80rpm
36%
16mph
Monday 5/24/21 @ 9:56 PM
176kj
87rpm
30%
13mph
Tuesday 3/2/21 @ 11:15 AM
✅
303kj
82rpm
36%
16mph
Monday 3/1/21 @ 5:11 PM
247kj
90rpm
32%
15mph
Wednesday 2/24/21 @ 10:54 AM
✅
301kj
82rpm
39%
17mph
Thursday 2/25/21 @ 8:27 PM
212kj
83rpm
33%
14mph
Thursday 2/11/21 @ 6:31 PM
✅
388kj
77rpm
41%
17mph
Monday 2/15/21 @ 11:27 PM
285kj
86rpm
33%
15mph
Monday 2/8/21 @ 10:39 PM
✅
299kj
80rpm
40%
17mph
Saturday 2/13/21 @ 7:27 PM
218kj
83rpm
34%
15mph
Monday 2/1/21 @ 11:1 AM
✅
305kj
73rpm
43%
17mph
Monday 2/1/21 @ 9:6 PM
242kj
85rpm
35%
15mph
Sunday 12/6/20 @ 2:39 PM
✅
406kj
78rpm
41%
17mph
Friday 12/4/20 @ 3:35 PM
242kj
86rpm
30%
14mph
Monday 11/16/20 @ 10:56 AM
✅
302kj
84rpm
39%
17mph
Monday 11/16/20 @ 1:48 PM
178kj
78rpm
33%
14mph
Wednesday 10/21/20 @ 10:7 AM
✅
203kj
76rpm
42%
17mph
Tuesday 10/20/20 @ 11:20 PM
146kj
70rpm
40%
14mph
Workouts
285
kj
Monday 2/15/21
218
kj
Saturday 2/13/21