Shake and Bake
Workouts
Sunday 5/30/21 @ 5:41 PM
405kj
74rpm
42%
16mph
Friday 5/28/21 @ 2:38 PM
✅
510kj
75rpm
46%
18mph
Sunday 5/23/21 @ 8:15 PM
429kj
76rpm
43%
17mph
Monday 7/6/20 @ 7:55 PM
✅
524kj
83rpm
44%
19mph
Wednesday 5/19/21 @ 10:0 AM
297kj
80rpm
36%
16mph
Tuesday 5/18/21 @ 1:27 PM
✅
372kj
82rpm
42%
18mph
Tuesday 5/11/21 @ 10:10 AM
288kj
80rpm
39%
16mph
Monday 10/19/20 @ 8:21 PM
✅
359kj
79rpm
44%
18mph
Tuesday 3/2/21 @ 11:15 AM
303kj
82rpm
36%
16mph
Monday 3/1/21 @ 9:53 PM
✅
338kj
69rpm
43%
16mph
Wednesday 2/24/21 @ 10:54 AM
301kj
82rpm
39%
17mph
Thursday 2/25/21 @ 9:20 PM
✅
331kj
80rpm
40%
17mph
Thursday 2/11/21 @ 6:31 PM
388kj
77rpm
41%
17mph
Wednesday 2/10/21 @ 9:44 PM
✅
463kj
80rpm
43%
18mph
Monday 2/8/21 @ 10:39 PM
299kj
80rpm
40%
17mph
Wednesday 5/6/20 @ 6:31 PM
✅
343kj
84rpm
41%
18mph
Monday 2/1/21 @ 11:1 AM
305kj
73rpm
43%
17mph
Tuesday 2/2/21 @ 9:25 PM
✅
317kj
72rpm
43%
16mph
Saturday 7/18/20 @ 11:38 AM
267kj
77rpm
47%
19mph
Thursday 9/3/20 @ 7:47 PM
✅
269kj
77rpm
47%
19mph
Workouts
288
kj
Tuesday 5/11/21
388
kj
Thursday 2/11/21
299
kj
Monday 2/8/21
267
kj
Saturday 7/18/20