Shake and Bake
Workouts
Tuesday 3/2/21 @ 11:15 AM
303kj
82rpm
36%
16mph
Friday 1/28/22 @ 12:3 PM
✅
503kj
78rpm
49%
20mph
Thursday 11/26/20 @ 3:59 PM
341kj
85rpm
41%
18mph
Thursday 11/25/21 @ 2:40 PM
✅
589kj
77rpm
55%
22mph
Sunday 5/30/21 @ 5:41 PM
405kj
74rpm
42%
16mph
Friday 5/28/21 @ 1:12 PM
✅
602kj
74rpm
50%
20mph
Sunday 5/23/21 @ 8:15 PM
429kj
76rpm
43%
17mph
Sunday 5/23/21 @ 12:52 PM
✅
587kj
73rpm
50%
20mph
Wednesday 5/19/21 @ 10:0 AM
297kj
80rpm
36%
16mph
Monday 5/17/21 @ 11:23 AM
✅
478kj
78rpm
49%
20mph
Monday 3/8/21 @ 11:5 AM
287kj
79rpm
40%
16mph
Sunday 3/7/21 @ 3:54 PM
✅
409kj
83rpm
45%
19mph
Thursday 2/11/21 @ 6:31 PM
388kj
77rpm
41%
17mph
Friday 2/12/21 @ 10:50 PM
✅
484kj
82rpm
43%
18mph
Monday 2/8/21 @ 10:39 PM
299kj
80rpm
40%
17mph
Sunday 2/7/21 @ 2:12 PM
✅
379kj
82rpm
43%
19mph
Thursday 12/31/20 @ 2:33 PM
214kj
79rpm
42%
17mph
Thursday 12/31/20 @ 7:35 PM
✅
291kj
83rpm
46%
19mph
Sunday 12/6/20 @ 2:39 PM
406kj
78rpm
41%
17mph
Sunday 11/29/20 @ 4:30 PM
✅
436kj
82rpm
41%
17mph
Workouts
287
kj
Monday 3/8/21
388
kj
Thursday 2/11/21
299
kj
Monday 2/8/21
214
kj
Thursday 12/31/20