Shake and Bake
VS
Workouts
Tuesday 3/2/21 @ 11:15 AM
303kj
82rpm
36%
16mph
Tuesday 12/8/20 @ 1:52 PM
✅
303kj
87rpm
37%
16mph
Monday 2/8/21 @ 10:39 PM
299kj
80rpm
40%
17mph
Tuesday 2/9/21 @ 2:48 PM
✅
305kj
85rpm
39%
17mph
Thursday 2/11/21 @ 6:31 PM
✅
388kj
77rpm
41%
17mph
Sunday 2/14/21 @ 3:1 PM
386kj
87rpm
37%
17mph
Sunday 5/30/21 @ 5:41 PM
405kj
74rpm
42%
16mph
Saturday 5/29/21 @ 2:13 PM
✅
411kj
82rpm
39%
17mph
Sunday 5/23/21 @ 8:15 PM
✅
429kj
76rpm
43%
17mph
Sunday 5/23/21 @ 1:41 PM
424kj
83rpm
40%
17mph
Wednesday 5/19/21 @ 10:0 AM
297kj
80rpm
36%
16mph
Monday 5/17/21 @ 8:27 PM
✅
307kj
86rpm
37%
17mph
Tuesday 5/11/21 @ 10:10 AM
✅
288kj
80rpm
39%
16mph
Tuesday 5/11/21 @ 9:30 PM
280kj
86rpm
37%
16mph
Monday 3/8/21 @ 11:5 AM
✅
287kj
79rpm
40%
16mph
Monday 3/8/21 @ 10:5 PM
286kj
87rpm
37%
16mph
Monday 1/4/21 @ 10:55 AM
165kj
78rpm
38%
15mph
Saturday 1/9/21 @ 4:29 PM
✅
215kj
82rpm
41%
17mph
Sunday 12/6/20 @ 2:39 PM
✅
406kj
78rpm
41%
17mph
Saturday 12/5/20 @ 2:20 PM
394kj
87rpm
37%
17mph
karagranato
Clifton Park, NY
45
🔥
VS
exesandohs
North Miami Beach
18
Workouts
299
kj
Monday 2/8/21
386
kj
Sunday 2/14/21
280
kj
Tuesday 5/11/21
286
kj
Monday 3/8/21
165
kj
Monday 1/4/21