Shake and Bake
Workouts
Sunday 5/30/21 @ 5:41 PM
405kj
74rpm
42%
16mph
Saturday 12/12/20 @ 12:49 PM
✅
592kj
74rpm
43%
20mph
Wednesday 5/19/21 @ 10:0 AM
297kj
80rpm
36%
16mph
Monday 5/17/21 @ 10:49 AM
✅
390kj
81rpm
43%
18mph
Friday 3/26/21 @ 5:18 PM
223kj
78rpm
43%
17mph
Monday 4/5/21 @ 10:56 AM
✅
309kj
67rpm
52%
20mph
Monday 3/8/21 @ 11:5 AM
287kj
79rpm
40%
16mph
Sunday 3/7/21 @ 3:7 PM
✅
378kj
80rpm
44%
18mph
Tuesday 3/2/21 @ 11:15 AM
303kj
82rpm
36%
16mph
Sunday 12/6/20 @ 9:2 PM
✅
415kj
74rpm
40%
18mph
Thursday 2/11/21 @ 6:31 PM
388kj
77rpm
41%
17mph
Friday 2/12/21 @ 12:20 PM
✅
513kj
78rpm
42%
19mph
Monday 2/8/21 @ 10:39 PM
299kj
80rpm
40%
17mph
Sunday 2/7/21 @ 7:23 PM
✅
415kj
77rpm
44%
19mph
Monday 1/4/21 @ 10:55 AM
165kj
78rpm
38%
15mph
Wednesday 12/30/20 @ 11:48 AM
✅
291kj
76rpm
49%
19mph
Wednesday 12/9/20 @ 5:48 PM
300kj
82rpm
39%
16mph
Tuesday 12/8/20 @ 11:35 AM
✅
423kj
73rpm
42%
19mph
Sunday 12/6/20 @ 2:39 PM
406kj
78rpm
41%
17mph
Saturday 12/5/20 @ 11:41 AM
✅
555kj
74rpm
47%
19mph
Workouts
287
kj
Monday 3/8/21
388
kj
Thursday 2/11/21
299
kj
Monday 2/8/21
165
kj
Monday 1/4/21