Shake and Bake
Workouts
Tuesday 3/2/21 @ 11:15 AM
303kj
82rpm
36%
16mph
Monday 12/7/20 @ 11:47 PM
✅
336kj
83rpm
39%
17mph
Monday 3/8/21 @ 11:5 AM
287kj
79rpm
40%
16mph
Tuesday 11/16/21 @ 12:33 AM
✅
317kj
83rpm
40%
17mph
Wednesday 11/10/21 @ 11:1 AM
227kj
57rpm
42%
13mph
Wednesday 11/10/21 @ 12:26 AM
✅
264kj
58rpm
44%
13mph
Sunday 5/30/21 @ 5:41 PM
405kj
74rpm
42%
16mph
Saturday 12/12/20 @ 4:31 PM
✅
453kj
81rpm
41%
18mph
Tuesday 5/11/21 @ 10:10 AM
✅
288kj
80rpm
39%
16mph
Tuesday 10/13/20 @ 11:27 PM
285kj
85rpm
38%
16mph
Thursday 2/11/21 @ 6:31 PM
388kj
77rpm
41%
17mph
Friday 2/12/21 @ 4:12 PM
✅
425kj
86rpm
39%
17mph
Monday 2/8/21 @ 10:39 PM
299kj
80rpm
40%
17mph
Sunday 2/7/21 @ 4:9 PM
✅
319kj
85rpm
39%
17mph
Sunday 12/6/20 @ 2:39 PM
406kj
78rpm
41%
17mph
Saturday 12/5/20 @ 5:8 PM
✅
452kj
85rpm
40%
18mph
Thursday 11/26/20 @ 3:59 PM
341kj
85rpm
41%
18mph
Thursday 11/26/20 @ 3:59 PM
✅
349kj
85rpm
41%
18mph
Thursday 5/14/20 @ 10:1 AM
188kj
56rpm
44%
14mph
Wednesday 5/13/20 @ 3:58 PM
✅
248kj
66rpm
50%
18mph
Workouts
287
kj
Monday 3/8/21
227
kj
Wednesday 11/10/21
285
kj
Tuesday 10/13/20
388
kj
Thursday 2/11/21
299
kj
Monday 2/8/21
341
kj
Thursday 11/26/20
188
kj
Thursday 5/14/20