Shake and Bake
Workouts
Monday 7/18/22 @ 8:59 PM
177kj
71rpm
42%
16mph
Monday 8/1/22 @ 11:16 PM
✅
315kj
72rpm
53%
20mph
Tuesday 9/14/21 @ 9:55 AM
122kj
74rpm
41%
16mph
Wednesday 11/24/21 @ 11:30 PM
✅
184kj
69rpm
52%
18mph
Tuesday 9/21/21 @ 9:51 AM
121kj
85rpm
38%
16mph
Monday 7/19/21 @ 10:59 PM
✅
199kj
66rpm
54%
19mph
Saturday 9/18/21 @ 1:58 PM
139kj
74rpm
44%
17mph
Friday 9/17/21 @ 5:51 PM
✅
171kj
70rpm
50%
18mph
Tuesday 6/22/21 @ 9:58 AM
✅
139kj
73rpm
44%
17mph
Thursday 7/8/21 @ 1:4 PM
93kj
69rpm
52%
19mph
Sunday 2/21/21 @ 1:59 PM
90kj
85rpm
33%
14mph
Thursday 2/4/21 @ 11:58 PM
✅
140kj
70rpm
45%
17mph
Saturday 2/13/21 @ 2:8 PM
✅
321kj
80rpm
42%
17mph
Wednesday 2/10/21 @ 10:40 PM
190kj
64rpm
56%
19mph
Thursday 1/7/21 @ 12:29 AM
234kj
77rpm
45%
18mph
Thursday 1/7/21 @ 11:53 PM
✅
273kj
65rpm
53%
18mph
Workouts
177
kj
Monday 7/18/22
122
kj
Tuesday 9/14/21
190
kj
Wednesday 2/10/21