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Shake and Bake
karagranato
Clifton Park, NY
47 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
2
Beat karagranato
Workouts
Next Workouts
Sunday 5/23/21 @ 8:15 PM
✅
429
kj
76
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 7/1/20 @ 5:35 PM
346
kj
82
rpm
37
%
16
mph
Tuesday 5/11/21 @ 10:10 AM
✅
288
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/12/20 @ 4:5 PM
264
kj
86
rpm
36
%
16
mph
Tuesday 3/2/21 @ 11:15 AM
✅
303
kj
82
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/7/20 @ 6:24 PM
237
kj
70
rpm
38
%
14
mph
Wednesday 12/9/20 @ 5:48 PM
✅
300
kj
82
rpm
39
%
16
mph
45 min Power Zone Ride
Olivia Amato
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Thursday 12/10/20 @ 5:58 PM
253
kj
79
rpm
36
%
15
mph
Sunday 12/6/20 @ 2:39 PM
✅
406
kj
78
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 12/2/20 @ 6:38 PM
380
kj
78
rpm
39
%
16
mph
Wednesday 11/25/20 @ 5:36 PM
286
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Monday 11/23/20 @ 4:11 PM
✅
296
kj
80
rpm
40
%
17
mph
Monday 11/16/20 @ 10:56 AM
✅
302
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 11/18/20 @ 5:29 PM
282
kj
77
rpm
39
%
16
mph
Wednesday 10/28/20 @ 10:27 AM
86
kj
81
rpm
33
%
14
mph
20 min Recovery Ride
Ally Love
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Wednesday 10/21/20 @ 5:49 PM
✅
107
kj
82
rpm
36
%
15
mph
Saturday 7/18/20 @ 11:38 AM
✅
267
kj
77
rpm
47
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Friday 7/17/20 @ 5:9 PM
195
kj
76
rpm
42
%
16
mph
Saturday 7/18/20 @ 12:0 AM
✅
149
kj
78
rpm
43
%
17
mph
20 min Pride Ride
Erik Jäger
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Share
Tuesday 7/14/20 @ 4:29 PM
113
kj
67
rpm
42
%
15
mph
Next Workouts
karagranato
Clifton Park, NY
47 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
2
Beat karagranato
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
429
kj
Sunday 5/23/21
346
kj
Wednesday 7/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
288
kj
Tuesday 5/11/21
264
kj
Monday 10/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
303
kj
Tuesday 3/2/21
237
kj
Monday 12/7/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
300
kj
Wednesday 12/9/20
253
kj
Thursday 12/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Sunday 12/6/20
380
kj
Wednesday 12/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
286
kj
Wednesday 11/25/20
✅
296
kj
Monday 11/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
302
kj
Monday 11/16/20
282
kj
Wednesday 11/18/20
20 min Recovery Ride
Ally Love
View Class
Share
86
kj
Wednesday 10/28/20
✅
107
kj
Wednesday 10/21/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
267
kj
Saturday 7/18/20
195
kj
Friday 7/17/20
20 min Pride Ride
Erik Jäger
View Class
Share
✅
149
kj
Saturday 7/18/20
113
kj
Tuesday 7/14/20
Next Workouts