Shake and Bake
Workouts
Sunday 5/30/21 @ 5:41 PM
405kj
74rpm
42%
16mph
Saturday 12/12/20 @ 4:18 PM
✅
481kj
83rpm
43%
18mph
Sunday 5/23/21 @ 8:15 PM
429kj
76rpm
43%
17mph
Sunday 5/23/21 @ 4:45 PM
✅
488kj
83rpm
43%
18mph
Wednesday 5/19/21 @ 10:0 AM
297kj
80rpm
36%
16mph
Tuesday 5/18/21 @ 10:37 PM
✅
364kj
86rpm
41%
18mph
Tuesday 5/11/21 @ 10:10 AM
288kj
80rpm
39%
16mph
Monday 5/10/21 @ 12:55 PM
✅
340kj
82rpm
42%
18mph
Wednesday 2/24/21 @ 10:54 AM
301kj
82rpm
39%
17mph
Thursday 3/25/21 @ 10:40 PM
✅
341kj
86rpm
40%
18mph
Monday 3/8/21 @ 11:5 AM
287kj
79rpm
40%
16mph
Tuesday 3/9/21 @ 10:35 PM
✅
352kj
84rpm
42%
18mph
Tuesday 3/2/21 @ 11:15 AM
303kj
82rpm
36%
16mph
Monday 12/7/20 @ 1:50 PM
✅
342kj
85rpm
40%
17mph
Thursday 2/11/21 @ 6:31 PM
388kj
77rpm
41%
17mph
Saturday 2/13/21 @ 9:56 PM
✅
475kj
85rpm
42%
18mph
Monday 2/8/21 @ 10:39 PM
299kj
80rpm
40%
17mph
Monday 2/8/21 @ 1:57 PM
✅
357kj
82rpm
42%
18mph
Sunday 12/6/20 @ 2:39 PM
406kj
78rpm
41%
17mph
Saturday 12/5/20 @ 3:18 PM
✅
467kj
87rpm
40%
18mph
Workouts
288
kj
Tuesday 5/11/21
287
kj
Monday 3/8/21
388
kj
Thursday 2/11/21
299
kj
Monday 2/8/21