Shake and Bake
Workouts
Tuesday 5/11/21 @ 10:10 AM
288kj
80rpm
39%
16mph
Tuesday 5/26/20 @ 5:51 PM
✅
354kj
85rpm
42%
18mph
Wednesday 2/24/21 @ 10:54 AM
301kj
82rpm
39%
17mph
Thursday 2/25/21 @ 6:5 PM
✅
344kj
87rpm
39%
17mph
Thursday 2/11/21 @ 6:31 PM
388kj
77rpm
41%
17mph
Sunday 2/14/21 @ 5:17 PM
✅
433kj
86rpm
39%
17mph
Monday 2/8/21 @ 10:39 PM
299kj
80rpm
40%
17mph
Saturday 5/2/20 @ 5:45 PM
✅
351kj
87rpm
40%
18mph
Monday 2/1/21 @ 11:1 AM
305kj
73rpm
43%
17mph
Tuesday 2/2/21 @ 6:13 PM
✅
364kj
84rpm
41%
18mph
Tuesday 12/1/20 @ 11:8 AM
179kj
76rpm
40%
16mph
Thursday 5/7/20 @ 8:0 PM
✅
225kj
87rpm
40%
18mph
Wednesday 11/25/20 @ 5:36 PM
286kj
79rpm
40%
17mph
Wednesday 11/25/20 @ 9:46 PM
✅
344kj
84rpm
41%
18mph
Monday 11/16/20 @ 10:56 AM
302kj
84rpm
39%
17mph
Monday 11/16/20 @ 7:4 PM
✅
339kj
85rpm
40%
17mph
Sunday 5/10/20 @ 12:12 PM
187kj
77rpm
40%
16mph
Wednesday 8/26/20 @ 10:13 PM
✅
247kj
80rpm
44%
18mph
Saturday 7/18/20 @ 11:38 AM
✅
267kj
77rpm
47%
19mph
Monday 7/20/20 @ 8:47 PM
247kj
78rpm
44%
17mph
Workouts
288
kj
Tuesday 5/11/21
388
kj
Thursday 2/11/21
299
kj
Monday 2/8/21
179
kj
Tuesday 12/1/20
286
kj
Wednesday 11/25/20
187
kj
Sunday 5/10/20