Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:29 AM
192kj
80rpm
40%
16mph
Wednesday 2/17/21 @ 12:27 AM
✅
416kj
84rpm
53%
22mph
Tuesday 1/5/21 @ 1:35 PM
194kj
79rpm
41%
16mph
Tuesday 1/5/21 @ 5:36 PM
✅
446kj
79rpm
57%
23mph
Monday 12/7/20 @ 1:20 PM
169kj
67rpm
42%
15mph
Saturday 12/5/20 @ 3:27 PM
✅
351kj
69rpm
56%
21mph
Friday 10/30/20 @ 10:28 AM
206kj
72rpm
44%
17mph
Friday 10/16/20 @ 4:27 PM
✅
245kj
72rpm
55%
21mph
Tuesday 9/15/20 @ 3:23 PM
201kj
75rpm
42%
17mph
Thursday 9/10/20 @ 3:26 PM
✅
319kj
75rpm
50%
20mph
Friday 8/14/20 @ 10:35 AM
186kj
75rpm
40%
16mph
Thursday 8/13/20 @ 9:56 PM
✅
315kj
78rpm
49%
20mph
Sunday 7/26/20 @ 11:59 AM
330kj
78rpm
43%
17mph
Sunday 7/26/20 @ 11:59 AM
✅
421kj
73rpm
49%
19mph
Wednesday 7/15/20 @ 11:26 PM
235kj
78rpm
45%
18mph
Saturday 7/18/20 @ 5:11 PM
✅
346kj
78rpm
52%
21mph
Tuesday 5/26/20 @ 8:59 PM
205kj
69rpm
44%
17mph
Tuesday 5/26/20 @ 8:58 PM
✅
362kj
77rpm
50%
20mph
Monday 1/20/20 @ 11:48 AM
158kj
76rpm
38%
15mph
Friday 5/8/20 @ 2:14 PM
✅
307kj
81rpm
48%
20mph
Workouts
194
kj
Tuesday 1/5/21
169
kj
Monday 12/7/20
186
kj
Friday 8/14/20
235
kj
Wednesday 7/15/20
205
kj
Tuesday 5/26/20