Shake and Bake

Workouts

Tuesday 1/9/24 @ 5:54 PM
✅
156kj
79rpm
36%
15mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Thursday 11/9/23 @ 5:29 PM
✅
183kj
75rpm
40%
16mph
30 min 2000s Pop Ride
Ally Love
Sunday 8/13/23 @ 5:53 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 11:44 AM
✅
187kj
78rpm
40%
16mph
30 min Pop Holiday Ride
Ally Love
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:59 PM
✅
210kj
77rpm
42%
17mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 5:29 PM
✅
226kj
75rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Monday 11/9/20 @ 12:25 PM
✅
209kj
76rpm
43%
17mph
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 10:16 AM
✅
208kj
79rpm
42%
17mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
235kj
78rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 9:55 AM
✅
198kj
78rpm
42%
17mph
30 min Pop Ride: Live from Home
Ally Love
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 9:59 AM
✅
252kj
76rpm
39%
15mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
✅ 156 kj
Tuesday 1/9/24
148 kj
Sunday 11/12/23
30 min 2000s Pop Ride
Ally Love
✅ 183 kj
Thursday 11/9/23
kj
Sunday 8/13/23
30 min Pop Holiday Ride
Ally Love
✅ 187 kj
Tuesday 12/15/20
kj
Monday 12/14/20
30 min Beyoncé Ride
Ally Love
✅ 210 kj
Friday 11/13/20
kj
Saturday 11/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 226 kj
Wednesday 11/11/20
kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
✅ 209 kj
Monday 11/9/20
kj
Monday 11/9/20
30 min Prince Ride
Ally & Emma
✅ 208 kj
Monday 8/17/20
kj
Tuesday 8/18/20
30 min Britney Spears Ride
Cody Rigsby
✅ 235 kj
Wednesday 7/15/20
kj
Wednesday 7/15/20
30 min Pop Ride: Live from Home
Ally Love
✅ 198 kj
Monday 5/18/20
kj
Saturday 5/9/20
45 min Together We Ride
Robin Arzón
✅ 252 kj
Monday 3/30/20
kj
Saturday 3/28/20