Shake and Bake

Workouts

Friday 3/12/21 @ 9:53 AM
121kj
71rpm
42%
16mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 11/25/20 @ 12:48 AM
✅
184kj
73rpm
50%
19mph
Tuesday 2/9/21 @ 10:34 PM
151kj
69rpm
39%
15mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/24/21 @ 9:50 PM
✅
289kj
71rpm
52%
19mph
Monday 2/1/21 @ 11:32 PM
138kj
71rpm
37%
14mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/31/21 @ 11:3 PM
✅
276kj
77rpm
48%
19mph

Workouts

20 min Hip Hop Ride
Kendall Toole
121 kj
Friday 3/12/21
✅ 184 kj
Wednesday 11/25/20
30 min Hip Hop Ride
Kendall Toole
151 kj
Tuesday 2/9/21
✅ 289 kj
Sunday 1/24/21
30 min Club Bangers Ride
Alex Toussaint
138 kj
Monday 2/1/21
✅ 276 kj
Sunday 1/31/21