Shake and Bake

Workouts

Thursday 4/8/21 @ 10:59 PM
174kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 11:23 PM
338kj
79rpm
50%
20mph
Wednesday 3/24/21 @ 9:50 AM
144kj
74rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:29 PM
350kj
80rpm
51%
21mph
Monday 12/14/20 @ 2:26 AM
343kj
73rpm
46%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 3/7/21 @ 4:9 PM
475kj
79rpm
49%
20mph
Thursday 12/31/20 @ 8:13 PM
179kj
81rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:27 AM
296kj
81rpm
47%
19mph
Sunday 9/13/20 @ 3:49 PM
150kj
79rpm
36%
15mph
30 min BHM: Fresh Friday Ride
Denis Morton
Sunday 9/13/20 @ 3:58 PM
241kj
73rpm
47%
18mph
Saturday 8/15/20 @ 5:3 PM
49kj
80rpm
36%
15mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 5/19/20 @ 2:5 PM
84kj
88rpm
41%
18mph
Wednesday 7/15/20 @ 11:26 PM
193kj
78rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
320kj
77rpm
51%
20mph
Saturday 7/11/20 @ 1:55 PM
174kj
76rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/19/20 @ 4:55 PM
329kj
76rpm
51%
20mph
Monday 6/29/20 @ 3:54 PM
198kj
82rpm
40%
17mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/27/20 @ 1:59 PM
255kj
78rpm
46%
18mph
Tuesday 5/19/20 @ 10:34 PM
63kj
79rpm
33%
14mph
15 min Low Impact Ride
Matt Wilpers
Thursday 6/4/20 @ 4:6 PM
91kj
70rpm
42%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
174 kj
Thursday 4/8/21
338 kj
Tuesday 4/6/21
30 min Pop Ride
Cody Rigsby
144 kj
Wednesday 3/24/21
350 kj
Tuesday 3/23/21
45 min Pentatonix Ride
Christine D'Ercole
343 kj
Monday 12/14/20
475 kj
Sunday 3/7/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
179 kj
Thursday 12/31/20
296 kj
Wednesday 12/30/20
30 min BHM: Fresh Friday Ride
Denis Morton
150 kj
Sunday 9/13/20
241 kj
Sunday 9/13/20
10 min Low Impact Ride
Alex Toussaint
49 kj
Saturday 8/15/20
84 kj
Tuesday 5/19/20
30 min Britney Spears Ride
Cody Rigsby
193 kj
Wednesday 7/15/20
320 kj
Wednesday 7/15/20
30 min Lady Gaga Ride
Cody Rigsby
174 kj
Saturday 7/11/20
329 kj
Sunday 4/19/20
30 min Together We Ride: Live From Home
Robin Arzón
198 kj
Monday 6/29/20
255 kj
Saturday 6/27/20
15 min Low Impact Ride
Matt Wilpers
63 kj
Tuesday 5/19/20
91 kj
Thursday 6/4/20