Shake and Bake
VS
Workouts
Saturday 7/11/20 @ 1:55 PM
174kj
76rpm
40%
16mph
Saturday 8/27/22 @ 4:33 PM
✅
264kj
76rpm
47%
19mph
Tuesday 12/8/20 @ 9:14 PM
296kj
81rpm
39%
16mph
Tuesday 2/1/22 @ 10:58 PM
✅
459kj
81rpm
47%
20mph
Thursday 10/21/21 @ 9:52 PM
219kj
74rpm
38%
15mph
Tuesday 1/5/21 @ 10:44 PM
✅
401kj
82rpm
45%
19mph
Sunday 1/3/21 @ 3:44 AM
205kj
74rpm
44%
17mph
Monday 8/9/21 @ 10:2 PM
✅
244kj
82rpm
43%
18mph
Saturday 3/27/21 @ 2:12 AM
186kj
76rpm
40%
16mph
Sunday 3/28/21 @ 10:19 PM
✅
272kj
79rpm
46%
19mph
Wednesday 1/20/21 @ 2:2 AM
279kj
76rpm
41%
16mph
Wednesday 1/20/21 @ 10:50 PM
✅
403kj
84rpm
44%
19mph
Friday 12/18/20 @ 12:26 AM
278kj
76rpm
41%
16mph
Tuesday 12/15/20 @ 10:40 PM
✅
389kj
87rpm
42%
19mph
Tuesday 12/15/20 @ 1:51 AM
384kj
74rpm
42%
17mph
Friday 12/11/20 @ 10:42 PM
✅
552kj
81rpm
45%
19mph
Monday 9/14/20 @ 7:59 PM
274kj
79rpm
39%
16mph
Tuesday 9/15/20 @ 9:42 PM
✅
353kj
84rpm
42%
18mph
Monday 8/31/20 @ 3:54 PM
266kj
75rpm
40%
16mph
Tuesday 9/1/20 @ 9:14 PM
✅
377kj
85rpm
42%
18mph
kaeleynayhey
Fredericksburg, VA
4
VS
157halfmarathon
New Jersey
84
🔥
Workouts
219
kj
Thursday 10/21/21
279
kj
Wednesday 1/20/21
278
kj
Friday 12/18/20
274
kj
Monday 9/14/20