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Shake and Bake
kacirides4titos
Pittsburgh
7
Beat healthyhobbits
VS
healthyhobbits
Orlando, FL
76 🔥
Beat kacirides4titos
Workouts
Next Workouts
Wednesday 1/20/21 @ 5:52 PM
357
kj
80
rpm
47
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/21/21 @ 12:19 AM
✅
421
kj
81
rpm
47
%
19
mph
Monday 2/8/21 @ 4:5 PM
362
kj
76
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/8/21 @ 3:53 PM
✅
445
kj
84
rpm
46
%
20
mph
Monday 3/1/21 @ 3:52 PM
409
kj
79
rpm
46
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 11:27 PM
✅
481
kj
88
rpm
44
%
20
mph
Tuesday 5/18/21 @ 1:36 PM
369
kj
73
rpm
44
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 2:28 PM
✅
492
kj
87
rpm
45
%
20
mph
Sunday 5/9/21 @ 12:16 PM
393
kj
76
rpm
46
%
19
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Share
Wednesday 5/5/21 @ 4:4 PM
✅
494
kj
84
rpm
47
%
20
mph
Saturday 12/26/20 @ 2:33 PM
208
kj
82
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 12:40 AM
✅
277
kj
88
rpm
42
%
19
mph
Monday 3/8/21 @ 4:27 PM
362
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 11:46 PM
✅
432
kj
86
rpm
44
%
20
mph
Thursday 2/11/21 @ 3:0 PM
467
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 8:32 PM
✅
601
kj
88
rpm
44
%
20
mph
Tuesday 10/27/20 @ 3:8 PM
184
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/9/21 @ 10:20 PM
✅
253
kj
89
rpm
41
%
19
mph
Monday 10/12/20 @ 10:42 PM
172
kj
66
rpm
43
%
16
mph
30 min World Mental Health Day Ride
Kendall Toole
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Sunday 10/11/20 @ 2:20 PM
✅
201
kj
68
rpm
44
%
16
mph
Next Workouts
kacirides4titos
Pittsburgh
7
Beat healthyhobbits
VS
healthyhobbits
Orlando, FL
76 🔥
Beat kacirides4titos
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
357
kj
Wednesday 1/20/21
✅
421
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
362
kj
Monday 2/8/21
✅
445
kj
Monday 2/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
409
kj
Monday 3/1/21
✅
481
kj
Monday 3/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
369
kj
Tuesday 5/18/21
✅
492
kj
Monday 5/17/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
393
kj
Sunday 5/9/21
✅
494
kj
Wednesday 5/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Saturday 12/26/20
✅
277
kj
Friday 3/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
362
kj
Monday 3/8/21
✅
432
kj
Tuesday 3/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
467
kj
Thursday 2/11/21
✅
601
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
184
kj
Tuesday 10/27/20
✅
253
kj
Tuesday 2/9/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
172
kj
Monday 10/12/20
✅
201
kj
Sunday 10/11/20
Next Workouts