Shake and Bake
VS
Workouts
Sunday 9/4/22 @ 6:36 PM
✅
223kj
71rpm
46%
17mph
Wednesday 8/31/22 @ 11:33 AM
150kj
74rpm
37%
15mph
Wednesday 1/20/21 @ 5:52 PM
✅
357kj
80rpm
47%
18mph
Friday 1/22/21 @ 4:56 PM
228kj
81rpm
36%
15mph
Wednesday 9/29/21 @ 3:5 PM
✅
162kj
76rpm
45%
18mph
Wednesday 8/18/21 @ 11:26 PM
117kj
75rpm
40%
16mph
Thursday 2/18/21 @ 6:8 PM
✅
250kj
75rpm
47%
18mph
Wednesday 2/17/21 @ 12:21 AM
193kj
80rpm
39%
16mph
Thursday 2/11/21 @ 3:0 PM
✅
467kj
82rpm
42%
18mph
Saturday 2/13/21 @ 2:28 PM
333kj
80rpm
38%
16mph
Friday 1/22/21 @ 3:54 PM
104kj
70rpm
45%
14mph
Thursday 2/11/21 @ 5:20 PM
✅
133kj
74rpm
43%
17mph
Wednesday 2/3/21 @ 2:15 PM
✅
410kj
77rpm
47%
19mph
Monday 2/1/21 @ 1:43 PM
283kj
78rpm
40%
16mph
Thursday 12/31/20 @ 4:0 PM
✅
247kj
63rpm
56%
18mph
Thursday 12/31/20 @ 12:29 AM
164kj
72rpm
40%
15mph
Thursday 12/31/20 @ 3:29 PM
✅
235kj
57rpm
57%
17mph
Wednesday 12/30/20 @ 11:48 PM
151kj
76rpm
37%
15mph
Wednesday 9/16/20 @ 12:41 PM
✅
236kj
76rpm
46%
18mph
Wednesday 7/15/20 @ 11:23 PM
175kj
75rpm
40%
16mph
kacirides4titos
Pittsburgh
33
🔥
VS
hawkeye725
New Lenox, IL
3
Workouts
228
kj
Friday 1/22/21
117
kj
Wednesday 8/18/21
333
kj
Saturday 2/13/21
164
kj
Thursday 12/31/20
151
kj
Wednesday 12/30/20
175
kj
Wednesday 7/15/20