Shake and Bake
Workouts
Friday 6/18/21 @ 2:18 PM
✅
237kj
76rpm
45%
18mph
Tuesday 5/4/21 @ 1:59 PM
209kj
73rpm
43%
17mph
Monday 4/12/21 @ 6:12 PM
✅
248kj
75rpm
46%
18mph
Thursday 4/8/21 @ 1:51 PM
241kj
81rpm
43%
18mph
Thursday 2/18/21 @ 6:8 PM
✅
250kj
75rpm
47%
18mph
Wednesday 2/17/21 @ 2:23 PM
164kj
83rpm
36%
15mph
Saturday 1/23/21 @ 3:5 PM
✅
115kj
75rpm
49%
18mph
Tuesday 12/1/20 @ 5:8 PM
100kj
78rpm
42%
17mph
Friday 1/22/21 @ 3:54 PM
104kj
70rpm
45%
14mph
Friday 1/22/21 @ 10:52 PM
✅
149kj
80rpm
42%
18mph
Monday 1/18/21 @ 3:25 PM
✅
92kj
70rpm
54%
19mph
Thursday 12/17/20 @ 4:45 PM
55kj
84rpm
36%
16mph
Saturday 1/9/21 @ 4:58 PM
✅
210kj
70rpm
50%
17mph
Monday 1/11/21 @ 5:19 PM
188kj
84rpm
38%
16mph
Thursday 12/31/20 @ 4:0 PM
✅
247kj
63rpm
56%
18mph
Friday 1/1/21 @ 4:45 PM
206kj
80rpm
41%
17mph
Thursday 10/22/20 @ 3:19 PM
✅
133kj
75rpm
42%
17mph
Wednesday 10/21/20 @ 3:56 PM
127kj
80rpm
40%
16mph
Friday 9/11/20 @ 12:25 AM
✅
265kj
70rpm
50%
19mph
Friday 9/11/20 @ 4:11 PM
173kj
76rpm
40%
16mph
Workouts
206
kj
Friday 1/1/21