Shake and Bake

Workouts

Thursday 3/31/22 @ 7:13 PM
✅
140kj
63rpm
41%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/30/22 @ 1:41 PM
kj
rpm
%
0mph
Thursday 3/17/22 @ 6:6 PM
✅
145kj
64rpm
42%
15mph
30 min Donna Summer Ride
Cody Rigsby
Wednesday 3/16/22 @ 2:38 AM
kj
rpm
%
0mph
Friday 4/16/21 @ 2:42 PM
✅
245kj
76rpm
46%
18mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 6:8 PM
✅
250kj
75rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:30 AM
✅
259kj
64rpm
54%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 3:1 PM
✅
224kj
60rpm
56%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Friday 9/11/20 @ 12:25 AM
✅
265kj
70rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 12:30 AM
✅
176kj
75rpm
40%
16mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 8:1 PM
✅
154kj
54rpm
43%
14mph
30 min Pop Ride
Cody Rigsby
Monday 10/12/20 @ 8:29 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 12:41 PM
✅
236kj
76rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 140 kj
Thursday 3/31/22
kj
Wednesday 3/30/22
30 min Donna Summer Ride
Cody Rigsby
✅ 145 kj
Thursday 3/17/22
kj
Wednesday 3/16/22
30 min 90s Ride
Cody Rigsby
✅ 245 kj
Friday 4/16/21
kj
Monday 4/12/21
30 min Pop Ride
Cody Rigsby
✅ 250 kj
Thursday 2/18/21
kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
✅ 259 kj
Wednesday 1/13/21
kj
Wednesday 1/13/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 224 kj
Thursday 12/31/20
kj
Wednesday 12/30/20
30 min XOXO, Cody
Cody Rigsby
✅ 265 kj
Friday 9/11/20
kj
Thursday 9/10/20
30 min Beyoncé Ride
Ally Love
✅ 176 kj
Saturday 11/14/20
kj
Friday 11/13/20
30 min Pop Ride
Cody Rigsby
✅ 154 kj
Sunday 10/11/20
kj
Monday 10/12/20
30 min Britney Spears Ride
Cody Rigsby
✅ 236 kj
Wednesday 9/16/20
kj
Thursday 7/16/20