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Shake and Bake
kacirides4titos
Pittsburgh
58 🔥
Beat beckala232
VS
beckala232
petaluma, ca
0
Beat kacirides4titos
Workouts
Next Workouts
Monday 3/1/21 @ 3:52 PM
✅
409
kj
79
rpm
46
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 3/4/21 @ 6:14 PM
189
kj
86
rpm
30
%
13
mph
Wednesday 1/20/21 @ 5:52 PM
✅
357
kj
80
rpm
47
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/21/21 @ 5:15 PM
172
kj
71
rpm
35
%
13
mph
Wednesday 9/29/21 @ 3:5 PM
✅
162
kj
76
rpm
45
%
18
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
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Sunday 8/22/21 @ 5:8 PM
103
kj
67
rpm
42
%
15
mph
Tuesday 5/18/21 @ 1:36 PM
✅
369
kj
73
rpm
44
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 10:54 PM
229
kj
77
rpm
37
%
15
mph
Saturday 12/26/20 @ 2:33 PM
✅
208
kj
82
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 4:42 PM
121
kj
76
rpm
34
%
14
mph
Sunday 5/9/21 @ 12:16 PM
✅
393
kj
76
rpm
46
%
19
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Share
Wednesday 5/5/21 @ 8:18 PM
218
kj
77
rpm
37
%
15
mph
Monday 3/8/21 @ 4:27 PM
✅
362
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 2:37 PM
170
kj
82
rpm
31
%
13
mph
Thursday 2/11/21 @ 3:0 PM
✅
467
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 3:43 PM
226
kj
76
rpm
33
%
13
mph
Tuesday 10/27/20 @ 3:8 PM
✅
184
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 2/11/21 @ 5:15 PM
101
kj
83
rpm
29
%
13
mph
Monday 2/8/21 @ 4:5 PM
✅
362
kj
76
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 6:59 PM
174
kj
78
rpm
33
%
13
mph
Next Workouts
kacirides4titos
Pittsburgh
58 🔥
Beat beckala232
VS
beckala232
petaluma, ca
0
Beat kacirides4titos
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
409
kj
Monday 3/1/21
189
kj
Thursday 3/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
357
kj
Wednesday 1/20/21
172
kj
Thursday 1/21/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
162
kj
Wednesday 9/29/21
103
kj
Sunday 8/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
369
kj
Tuesday 5/18/21
229
kj
Tuesday 5/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
208
kj
Saturday 12/26/20
121
kj
Sunday 5/16/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
393
kj
Sunday 5/9/21
218
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
362
kj
Monday 3/8/21
170
kj
Wednesday 3/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
467
kj
Thursday 2/11/21
226
kj
Sunday 2/14/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
184
kj
Tuesday 10/27/20
101
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
362
kj
Monday 2/8/21
174
kj
Tuesday 2/9/21
Next Workouts