Shake and Bake
Workouts
Monday 1/31/22 @ 9:1 PM
324kj
0rpm
0%
0mph
Monday 1/29/24 @ 1:59 PM
✅
379kj
76rpm
37%
15mph
Thursday 2/11/21 @ 2:6 PM
160kj
48rpm
37%
10mph
Thursday 7/13/23 @ 3:49 PM
✅
272kj
78rpm
35%
16mph
Saturday 8/31/19 @ 12:59 PM
263kj
79rpm
34%
14mph
Sunday 7/17/22 @ 9:50 PM
✅
339kj
82rpm
41%
16mph
Monday 3/14/22 @ 8:5 PM
170kj
73rpm
34%
13mph
Sunday 3/13/22 @ 4:15 PM
✅
201kj
83rpm
39%
14mph
Monday 12/7/20 @ 11:21 PM
✅
218kj
80rpm
35%
14mph
Wednesday 3/3/21 @ 11:57 PM
203kj
82rpm
32%
14mph
Saturday 12/12/20 @ 5:53 PM
262kj
77rpm
34%
14mph
Monday 5/31/21 @ 1:17 PM
✅
326kj
76rpm
39%
15mph
Thursday 3/11/21 @ 4:9 PM
✅
242kj
68rpm
42%
15mph
Tuesday 3/9/21 @ 10:12 PM
191kj
81rpm
33%
14mph
Saturday 2/13/21 @ 6:5 PM
219kj
47rpm
39%
10mph
Thursday 2/18/21 @ 11:17 PM
✅
248kj
76rpm
34%
14mph
Friday 1/22/21 @ 1:36 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 11:22 PM
✅
186kj
74rpm
35%
14mph
Saturday 8/4/18 @ 3:59 PM
✅
93kj
91rpm
31%
14mph
Wednesday 6/27/18 @ 2:2 AM
85kj
71rpm
37%
14mph
Workouts
324
kj
Monday 1/31/22
160
kj
Thursday 2/11/21
170
kj
Monday 3/14/22
203
kj
Wednesday 3/3/21
191
kj
Tuesday 3/9/21
219
kj
Saturday 2/13/21
kj
Friday 1/22/21