Shake and Bake
Workouts
Thursday 2/11/21 @ 2:6 PM
160kj
48rpm
37%
10mph
Thursday 2/13/20 @ 3:11 AM
✅
163kj
79rpm
31%
13mph
Friday 2/5/21 @ 9:49 PM
kj
rpm
%
0mph
Thursday 4/25/19 @ 9:3 PM
✅
201kj
70rpm
29%
11mph
Monday 11/23/20 @ 3:15 PM
✅
208kj
81rpm
34%
14mph
Monday 3/30/20 @ 9:36 PM
184kj
71rpm
35%
13mph
Saturday 10/17/20 @ 6:6 PM
✅
235kj
78rpm
33%
13mph
Monday 7/1/19 @ 11:17 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 6:21 PM
✅
268kj
84rpm
33%
14mph
Thursday 1/23/20 @ 11:9 PM
205kj
73rpm
32%
13mph
Saturday 8/31/19 @ 12:59 PM
✅
263kj
79rpm
34%
14mph
Saturday 8/31/19 @ 3:51 PM
216kj
69rpm
35%
13mph
Thursday 4/9/20 @ 11:24 PM
✅
206kj
82rpm
33%
14mph
Tuesday 4/14/20 @ 1:17 AM
184kj
72rpm
33%
13mph
Thursday 9/26/19 @ 2:26 AM
153kj
62rpm
35%
11mph
Wednesday 9/25/19 @ 10:28 PM
✅
157kj
67rpm
35%
12mph
Friday 6/7/19 @ 5:30 PM
136kj
62rpm
35%
11mph
Tuesday 6/4/19 @ 12:32 AM
✅
161kj
79rpm
31%
13mph
Monday 4/8/19 @ 12:26 AM
✅
132kj
81rpm
33%
14mph
Thursday 5/9/19 @ 6:29 PM
106kj
78rpm
30%
13mph
Workouts
160
kj
Thursday 2/11/21
kj
Friday 2/5/21
kj
Monday 7/1/19
205
kj
Thursday 1/23/20
136
kj
Friday 6/7/19