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Shake and Bake
k8thegreat22
8 🔥
Beat ecalkel
VS
ecalkel
Topsfield, MA
0
Beat k8thegreat22
Workouts
Saturday 12/10/22 @ 1:4 AM
✅
123
kj
89
rpm
41
%
18
mph
15 min AFO Ride: The 1975
Emma Lovewell
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Monday 9/5/22 @ 6:13 PM
83
kj
89
rpm
35
%
16
mph
Saturday 8/20/22 @ 4:13 PM
✅
164
kj
85
rpm
42
%
18
mph
20 min AFO Ride: Maggie Rogers
Emma Lovewell
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Share
Sunday 10/30/22 @ 5:30 PM
114
kj
81
rpm
37
%
16
mph
Tuesday 3/9/21 @ 11:7 PM
✅
96
kj
76
rpm
41
%
16
mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 11/13/21 @ 9:3 PM
82
kj
74
rpm
39
%
15
mph
Sunday 8/8/21 @ 1:35 PM
✅
173
kj
70
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 8/10/21 @ 10:35 PM
161
kj
73
rpm
40
%
15
mph
Friday 4/23/21 @ 3:50 PM
✅
144
kj
79
rpm
42
%
17
mph
20 min Pop Ride
Emma Lovewell
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Share
Monday 4/5/21 @ 10:16 PM
132
kj
79
rpm
41
%
17
mph
Friday 3/12/21 @ 9:51 PM
✅
183
kj
74
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Monday 3/1/21 @ 11:38 PM
166
kj
75
rpm
39
%
15
mph
Thursday 3/11/21 @ 12:47 PM
✅
101
kj
85
rpm
34
%
15
mph
20 min Recovery Ride
Ally Love
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Sunday 2/21/21 @ 7:44 PM
98
kj
82
rpm
35
%
15
mph
Wednesday 8/12/20 @ 10:2 PM
✅
128
kj
88
rpm
37
%
17
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 1/10/21 @ 6:39 PM
78
kj
81
rpm
32
%
13
mph
k8thegreat22
8 🔥
Beat ecalkel
VS
ecalkel
Topsfield, MA
0
Beat k8thegreat22
Workouts
15 min AFO Ride: The 1975
Emma Lovewell
View Class
Share
✅
123
kj
Saturday 12/10/22
83
kj
Monday 9/5/22
20 min AFO Ride: Maggie Rogers
Emma Lovewell
View Class
Share
✅
164
kj
Saturday 8/20/22
114
kj
Sunday 10/30/22
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
96
kj
Tuesday 3/9/21
82
kj
Saturday 11/13/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
173
kj
Sunday 8/8/21
161
kj
Tuesday 8/10/21
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
144
kj
Friday 4/23/21
132
kj
Monday 4/5/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
183
kj
Friday 3/12/21
166
kj
Monday 3/1/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
101
kj
Thursday 3/11/21
98
kj
Sunday 2/21/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
128
kj
Wednesday 8/12/20
78
kj
Sunday 1/10/21