Shake and Bake
Workouts
Wednesday 12/7/22 @ 11:7 AM
157kj
70rpm
47%
18mph
Thursday 5/26/22 @ 8:26 PM
✅
220kj
76rpm
51%
20mph
Thursday 9/30/21 @ 10:49 AM
226kj
61rpm
50%
17mph
Monday 7/11/22 @ 9:18 PM
✅
260kj
67rpm
49%
18mph
Thursday 1/27/22 @ 11:19 AM
165kj
72rpm
47%
18mph
Monday 6/21/21 @ 9:32 PM
✅
290kj
86rpm
53%
23mph
Friday 1/21/22 @ 11:55 AM
169kj
47rpm
48%
13mph
Monday 1/17/22 @ 9:26 PM
✅
324kj
66rpm
55%
19mph
Tuesday 8/3/21 @ 10:15 AM
kj
rpm
%
0mph
Friday 10/15/21 @ 10:3 AM
✅
305kj
83rpm
46%
20mph
Tuesday 6/22/21 @ 10:50 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 10:30 AM
✅
242kj
84rpm
50%
21mph
Workouts
226
kj
Thursday 9/30/21