Workouts
20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 9/6/23 @ 10:22 AM
Difficulty: 7.1 / 10
10 min Standing Core Strength
Rebecca Kennedy
Thursday 8/31/23 @ 10:51 AM
Difficulty: 5.91 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 8/30/23 @ 10:41 AM
Difficulty: 7.11 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 8/10/23 @ 10:28 AM
Difficulty: 6.75 / 10
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 7/26/23 @ 10:30 AM
Difficulty: 5.91 / 10
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Tuesday 7/25/23 @ 9:52 AM
Difficulty: 6.44 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 7/20/23 @ 10:21 AM
Difficulty: 6.64 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 7/20/23 @ 10:9 AM
Difficulty: 6.21 / 10
10 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 7/13/23 @ 10:41 AM
Difficulty: 6.68 / 10