Shake and Bake

Workouts

Monday 2/7/22 @ 11:36 AM
126kj
80rpm
45%
18mph
15 min Hip Hop Ride
Olivia Amato
Tuesday 5/31/22 @ 5:50 PM
✅
165kj
62rpm
59%
20mph
Tuesday 12/21/21 @ 10:56 AM
202kj
69rpm
53%
20mph
20 min Pop Ride
Olivia Amato
Friday 1/14/22 @ 7:27 PM
✅
215kj
55rpm
63%
20mph
Monday 10/18/21 @ 10:43 AM
✅
209kj
74rpm
52%
20mph
20 min 2000s Ride
Olivia Amato
Saturday 1/1/22 @ 11:51 PM
202kj
65rpm
55%
20mph

Workouts

15 min Hip Hop Ride
Olivia Amato
126 kj
Monday 2/7/22
✅ 165 kj
Tuesday 5/31/22
20 min Pop Ride
Olivia Amato
202 kj
Tuesday 12/21/21
✅ 215 kj
Friday 1/14/22
20 min 2000s Ride
Olivia Amato
✅ 209 kj
Monday 10/18/21
202 kj
Saturday 1/1/22