Shake and Bake
Workouts
Saturday 1/16/21 @ 3:28 PM
165kj
80rpm
37%
16mph
Thursday 1/21/21 @ 2:33 AM
✅
315kj
78rpm
49%
20mph
Wednesday 12/9/20 @ 3:2 PM
110kj
76rpm
39%
16mph
Tuesday 12/8/20 @ 1:52 AM
✅
259kj
71rpm
58%
22mph
Sunday 10/18/20 @ 5:27 PM
167kj
81rpm
37%
16mph
Thursday 10/15/20 @ 8:26 PM
✅
313kj
80rpm
49%
20mph
Friday 4/24/20 @ 2:0 PM
170kj
94rpm
33%
16mph
Friday 4/24/20 @ 1:58 PM
✅
353kj
86rpm
48%
21mph
Monday 12/30/19 @ 2:58 PM
173kj
83rpm
37%
16mph
Thursday 12/19/19 @ 1:31 AM
✅
329kj
85rpm
48%
20mph
Wednesday 3/18/20 @ 2:4 PM
172kj
85rpm
37%
16mph
Sunday 3/15/20 @ 10:23 PM
✅
365kj
86rpm
49%
21mph
Friday 1/3/20 @ 2:31 PM
176kj
82rpm
38%
16mph
Tuesday 1/28/20 @ 12:1 PM
✅
287kj
79rpm
47%
19mph
Monday 6/17/19 @ 1:27 PM
164kj
79rpm
38%
15mph
Sunday 11/17/19 @ 2:54 AM
✅
283kj
85rpm
44%
19mph
Monday 11/11/19 @ 2:28 PM
126kj
86rpm
37%
16mph
Monday 11/11/19 @ 7:11 PM
✅
223kj
88rpm
45%
20mph
Monday 9/23/19 @ 1:53 PM
127kj
84rpm
38%
17mph
Tuesday 10/8/19 @ 2:13 AM
✅
178kj
84rpm
43%
18mph
Workouts
165
kj
Saturday 1/16/21
170
kj
Friday 4/24/20
173
kj
Monday 12/30/19
172
kj
Wednesday 3/18/20
164
kj
Monday 6/17/19