Shake and Bake

Workouts

Wednesday 11/3/21 @ 2:1 PM
121kj
62rpm
38%
13mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 10/20/20 @ 10:15 PM
✅
223kj
82rpm
41%
17mph
Wednesday 7/28/21 @ 11:10 AM
114kj
65rpm
36%
13mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:59 PM
✅
122kj
78rpm
33%
14mph
Saturday 5/29/21 @ 7:29 PM
105kj
67rpm
34%
12mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
✅
197kj
80rpm
41%
17mph

Workouts

30 min P!nk Ride
Christine D'Ercole
121 kj
Wednesday 11/3/21
✅ 223 kj
Tuesday 10/20/20
30 min Miley Cyrus Ride
Jess King
114 kj
Wednesday 7/28/21
✅ 122 kj
Saturday 1/9/21
30 min Hamilton Ride
Robin Arzón
105 kj
Saturday 5/29/21
✅ 197 kj
Wednesday 10/14/20