Workouts

45 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 6:6 PM
Difficulty: 6.61 / 10
174kj
73rpm
34%
13mph
20 min Breathing Meditation
Kirra Michel
Saturday 1/6/24 @ 3:31 PM
Difficulty: 3.69 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 12/19/23 @ 2:0 PM
Difficulty: 3.86 / 10
11kj
78rpm
25%
10mph
Extra 10: HIIT Ride
Ally Love
Tuesday 12/19/23 @ 1:50 PM
Difficulty: 8.18 / 10
45kj
55rpm
41%
13mph
30 min Pop Ride
Jess King
Tuesday 12/19/23 @ 1:18 PM
Difficulty: 7.97 / 10
132kj
65rpm
38%
13mph
10 min Level Up Meditation
Chelsea Jackson Roberts
Tuesday 11/28/23 @ 4:51 PM
Difficulty: 3.09 / 10
 
20 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 11/28/23 @ 3:46 PM
Difficulty: 8.13 / 10
99kj
59rpm
42%
14mph
45 min Sweat Steady Ride
Jess King
Saturday 11/11/23 @ 3:33 PM
Difficulty: 8.58 / 10
191kj
70rpm
36%
13mph
30 min Full Body Mobility
Andy Speer
Wednesday 10/18/23 @ 1:31 AM
Difficulty: 4.52 / 10
 
10 min Level Up Meditation
Kristin McGee
Tuesday 10/10/23 @ 2:9 PM
Difficulty: 0 / 10